2-4 weeks in 

Abbey Team (1)
Ecuador offers a real flavour of South America in one perfectly compact destination! There are few countries where you can experience mountains, volcanoes, waterfalls, rainforests, stunning colonial architecture and amazing wildlife.


  • Explore Quito’s Old Town- a UNESCO World Heritage Site
  • Trek the Quilotoa Loop to witness the breath-taking crater lake
  • Wander the colourful and unique market in Otavalo
  • Witness fantastic wildlife on a tour of the rainforest
  • Work with remote Andean communities


All of our expeditions are completely tailored to your needs – if you’re undecided about where to go, just call us, we love sharing ideas. The world really is your oyster!


  • Experience a very different culture

    Teams can spend time exploring Ecuador’s capital city Quito, one of Latin America’s finest colonial centres with many incredible sights to see. The town of Otavalo is famous for its markets where you can find colourful local textiles, and traditional tradesmen such as hatmakers selling their goods. A big part of Ecuadorian culture is food which is often passed down through generations, so the traditional dishes are worth a taste!

  • Explore a new landscape

    Ecuador is a trekking haven , and, regardless of which trek you embark upon, it will deliver a sense of enormous achievement and adventure. Some treks in Ecuador are at altitude, allowing you to witness the beautiful landscapes this country has to offer. One option could take you on the Quilotoa Loop, hiking between Andean villages and around the breath-taking crater lake which locals believe is bottomless. Alternatively, you could trek in the Amazonian jungle, where you will experience the tropical weather and have the chance to spot some wildlife. Our treks are led by our amazing local guides who will teach you about the rich culture that you pass along the way.

  • Be part of a global community

    Teams can work with remote Andean communities to really experience village life and culture. Students will make a real and lasting impact on the people that they meet. All projects are chosen for their sustainability in consultation with the community. In the past our teams have restored community buildings, helped on farms and repaired fencing in the cloud forest reserves.

  • Learn something important

    Quito’s old town is a UNESCO World Heritage Site and is a brilliant place to explore on foot. Its many churches showcase exquisite architecture, as well as providing an insight into the history and culture of this incredibly preserved Latin American city. Quito’s cobblestone streets and squares are also home to several museums which teams can visit to learn about the country’s history since the time of the Incas, to modern day life in Ecuador.

What to expect

  • Terrain

    Ecuador’s Andean Mountains neatly break the country into three district regions; the coastal, tropical regions to the east, the central Andean Mountains and the Amazon jungle to the west, all providing uniquely contrasting terrain to explore on foot.

  • Culture

    Ecuador’s rich history means there are an abundance of fascinating cultural identities. Indigenous jungle communities who follow ancient traditions and ways of life are a stark contrast to the Andean Inca cultures, who remain distinct by their traditional dress and wish to preserve their heritage through music and artistry.

  • Weather

    As Ecuador sits astride the equator the weather is pretty consistent all year round, but does vary depending on the region. In the lower elevations of the amazon the weather is tropical with humidity and heavy downpours. In the mountains, you can experience bright and sunny days that are accompanied by cooler temperatures.

We’re always happy to talk travel and would love to find out more about your ideas.

Please do call or email us for more information, to organise a first meeting, or even just for a chat. We’ll be delighted to hear from you.

ATOL Protected

ATOL 9302

True Adventure expeditions are fully protected by ATOL. ATOL financially protects all flights and air packages sold by UK tour operators, offering such protection for nearly 30 million passengers a year. ATOL is managed by the Civil Aviation Authority which is Government backed and has been providing financial protection to air travellers for nearly 30 years. True Adventure holds an ATOL license and our registration number is 9302.

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